Connecting to Yourself and the World Around You

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About Unity Life Yoga

My name is Megan, and I am a 700 hour Certified Yoga Instructor, with over 300 hours of teaching experience, based in Lancaster, Pennsylvania. Since 2013, I’ve been on a major health journey that lead me into the world of yoga. (To read more about that, click on My Health Journey above.)

 

Yoga, in the easiest sense of the word, means "unity." Not just unity with others, but it gives us a feeling of oneness with the world around us and with ourselves. When we feel whole and connected to every molecule of our being, we can truly know ourselves.

 

I’ve been fortunate to learn from wise and inspiring individuals. Having the chance to share those lessons and experiences with my students fills me with joy.

 

I absolutely believe that yoga is accessible for every single person, no matter their body type. Everyone could use more yoga and connection in their lives, so I hope to see you soon.

 

My Classes

Thank you all for braving the possibilit
 

Beginner Alignment

One on One Session

New to yoga? Is the thought of a group class daunting? It would be my pleasure to guide you into the asanas (poses) safely and comfortably in a private session. I am here to assist you in the body you have. Customized just for you, you will receive a list of all the asanas we used to take home for future reference.

Because of Covid-19, all participants will wear masks and use sanitizer.

Email me with your general availability!

Tuition - $50 for 60 minutes

Cash and Venmo Accepted

Yard Yoga

A Fun Flow in the Wild Outdoors

My backyard is mostly private, surrounded by trees, shrubs, flowers, and sometimes cute little fuzzy animals - the perfect place to help you connect to the world around you!

No mat necessary! But you may wish to bring a beach towel and sun screen.

 

Saturdays 10 - 11 am

Starting Back Up in Spring 2023

Tuition - $12

Cash or Venmo Accepted!

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Friday night flow

Relax with

Breath, Yoga, and Wine

This relaxing end of the work week class will help you wind down using breathing and stretching in a relaxing flow. At the end of the class you may choose to have wine, beer, or another beverage.

 

Fridays 7 - 8:30 pm

Starting Back Up in Spring 2023

Tuition - $18

Cash or Venmo Accepted!

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Now Accepting Venmo - @meganraehb

Other Places to take a Class with Megan

Crunch Fitness

Current Class Offerings & Schedule

Mondays:

Yoga Body Sculpt 9 - 10 AM

Fridays

Hatha Flow 9 - 10 AM

West End Yoga Studio

Current Class Offerings & Schedule

Tuesdays: Hatha 9:00 AM
Thursdays: Hatha 9:00 AM
Fridays: Release & Rejuvenate 12:00 Noon
Sundays: Physical & Spiritual Flow 10:30 AM

As long as we observe love for others and respect for their rights and dignity in our daily lives, then whether we believe in the Buddha or God, follow some religion or none at all, as long as we have compassion for others and conduct ourselves with restraint out of a sense of responsibility, there is no doubt we will be happy.

Dalai Lama

 

Let’s Connect

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