Connecting to Yourself and the World Around You
About Unity Life Yoga
My name is Megan, and I am a 700 hour Certified Yoga Instructor, with over 500 hours of teaching experience, based in Lancaster, Pennsylvania. Since 2013, I’ve been on a major health journey that lead me into the world of yoga. (To read more about that, click on My Health Journey above.) And as of January 2023, I am also now certified to teach mat pilates!
Yoga, in the easiest sense of the word, means "unity." Not just unity with others, but it gives us a feeling of oneness with the world around us and with ourselves. When we feel whole and connected to every molecule of our being, we can truly know ourselves.
I’ve been fortunate to learn from wise and inspiring individuals. Having the chance to share those lessons and experiences with my students fills me with joy.
I absolutely believe that yoga is accessible for every single person, no matter their body type. Everyone could use more yoga and connection in their lives, so I hope to see you soon.
One on One
Yoga, Pilates, or Both
Whether your goal is to build muscle, gain flexibility, or to explore yoga beyond asana (poses), it would be my pleasure to build a class just for YOU! You will receive a list of everything we did so you can build up a home practice.
Email me with your general availability!
Tuition - $50 for 60 minutes
Cash and Venmo Accepted
A Fun Flow in the Wild Outdoors
My backyard is mostly private, surrounded by trees, shrubs, flowers, and sometimes cute little fuzzy animals - the perfect place to help you connect to the world around you!
You can use a mat or beach towel, and you may want to bring bug spray and sun screen.
Select Saturdays 10 - 11 am
5/27, 6/24, 7/8, 8/19, 9/2
Tuition - $12
Cash or Venmo Accepted!
Friday night flow
Breath, Yoga, and Wine
This relaxing end of the work week class will help you wind down using breathing and stretching in a relaxing flow. At the end of the class you may choose to have wine, beer, or another beverage.
Select Fridays 7 - 8:30 pm
6/9, 6/30, 7/21, 8/11, 8/25
Tuition - $18
Cash or Venmo Accepted!
Now Accepting Venmo - @meganraehb
As long as we observe love for others and respect for their rights and dignity in our daily lives, then whether we believe in the Buddha or God, follow some religion or none at all, as long as we have compassion for others and conduct ourselves with restraint out of a sense of responsibility, there is no doubt we will be happy.